Fay Nisha - Life & Wellness Coach
"Live the life you desire" - Transform your mental, emotional, and physical wellbeing with personalized coaching that helps you step into the most authentic and powerful version of yourself.
Book a Free 30-Min Call
Meet Fay
Hi, I'm Fay
As your dedicated Life Coach, Mindset Coach, and Health and Wellness Coach, I'm committed to helping you thrive mentally, emotionally, and physically as you work toward achieving your goals.
"Together, we'll shape a LIFE of purpose—grounded in Legacy, Impact, Focus, and Empowerment—so you can step into the most authentic and powerful version of yourself."
My approach is authentic, trustworthy, and completely non-judgmental, providing you with the clarity, direction, and practical tools you need to achieve lasting results.
My Coaching Specialties
General Personal Growth
I help men and women in transition, whether it's career, relationships, or identity—gain clarity, confidence, and direction so they can create a life that truly aligns with who they are.
Mindset & Emotional Wellness
I work with high-achieving professionals who feel stuck, overwhelmed, or emotionally drained—helping them master emotional intelligence, manage stress, and reconnect with purpose.
Career & Clarity
I help mid-career professionals navigate burnout, rediscover their strengths, and transition into work that feels meaningful and fulfilling.
Health Goals
I assist individuals in developing sustainable health habits, managing stress, and achieving long-term weight loss in a balanced manner.
Each coaching relationship is tailored to your unique circumstances, challenges, and aspirations. My goal is to meet you where you are and guide you toward where you want to be.
The LIFE Philosophy
My coaching approach is built on the LIFE framework—a comprehensive methodology designed to create lasting transformation in every aspect of your life.
L - Legacy
Living intentionally and leaving a meaningful impact. We'll explore what truly matters to you and how you want to be remembered, using these insights to guide your present choices and actions.
I - Impact
Creating meaningful change in your life. Together, we'll identify the areas where transformation will have the greatest positive effect, then develop strategies to make those changes sustainable.
F - Focus
Gaining clarity, cutting distractions, and prioritizing effectively. I'll help you clear the mental clutter, identify what truly deserves your attention, and create systems that keep you aligned with your goals.
E - Empower
Helping clients take control and believe in themselves. My coaching nurtures your inner strength and confidence, equipping you with the mindset and tools to overcome obstacles and create lasting change.
My Story
"Though I come from a background in Finance and Accounting, my true passion has always been in helping others and making a meaningful impact. I grew up watching both my parents selflessly support family, friends, and our community. A few years ago, I lost my mother—my greatest source of strength and inspiration. Her passing changed everything. It shifted my perspective, and with it, my purpose. That loss led me to where I am today: helping others find clarity, strength, and meaning in their own lives."
This personal journey of transformation informs my coaching practice, allowing me to connect deeply with clients who are navigating their own transitions and seeking greater purpose.
My professional credentials include an ICF accredited Results Coaching Certification attained from Authentic Education.
My Coaching Process
My coaching program is tailored to your unique needs and goals, following a proven six-step methodology that creates clarity, momentum, and lasting results.
1
Discovery
We begin with a free initial conversation to understand your current situation and desired outcome. This helps us determine if we're a good fit and establishes the foundation for our work together.
2
Goal Setting
Together, we'll set clear, specific, and measurable goals that align with your values and aspirations. These goals will serve as our north star throughout the coaching relationship.
3
Action Planning
I'll help you develop a personalized action plan with concrete steps to guide you toward your goals. This roadmap breaks down big ambitions into manageable actions.
4
Support & Accountability
Throughout our work together, I provide ongoing support and accountability to help you stay motivated and on track, adjusting our approach as needed based on your progress and feedback.
5
Results
As you implement your action plan with my guidance, you'll begin to achieve your desired results, experiencing tangible progress toward your goals.
6
Follow Up
Our relationship doesn't end when the formal coaching concludes. I stay in touch to ensure your progress continues and to provide additional support if needed.
This structured yet flexible approach ensures that you receive the guidance you need while developing the skills and mindset for long-term success.
Why Choose Fay Nisha
Authentic Approach
I bring my whole self to our coaching relationship, creating a space where you can do the same.
Trustworthy Partnership
Our coaching relationship is built on mutual respect, honesty, and a shared commitment to your growth.
Complete Confidentiality
Everything we discuss remains private, allowing you to explore challenges and opportunities with total freedom.
Non-Judgmental Support
I create a safe space where you can express yourself without fear of criticism or judgment.
Clarity and Direction
I help you cut through confusion to identify what truly matters and create a clear path forward.
Practical Tools and Strategies
My coaching provides actionable techniques you can implement immediately to create positive change.
Measurable Results
I'm committed to helping you achieve tangible outcomes that improve your quality of life.
Pricing and Packages
I offer a variety of coaching packages to fit your budget and needs, each designed to provide the right level of support for your unique situation.
Basic
$160/month (incl GST)
One Coaching Session per month
Perfect for maintaining momentum with regular check-ins and accountability.
Premium
$295/month (incl GST)
Two Coaching Sessions per month
Ideal for those seeking more consistent support and faster progress toward their goals.
Elite
$395/month (incl GST)
Three Coaching Sessions per month
Comprehensive support for those committed to significant transformation and accelerated results.

All packages include personalized resources specific to individual needs to support your journey.
Not sure which package is right for you? Book a free 30-minute consultation to discuss your goals and determine the best fit for your needs.
Frequently Asked Questions
What is life coaching?
Life coaching is a collaborative partnership focused on helping you identify and achieve personal and professional goals. Unlike therapy, which often addresses past trauma, coaching is present and future-oriented, focusing on action and results.
How long will I need coaching?
The duration varies based on your goals and circumstances. Some clients achieve their desired results in 3-6 months, while others benefit from ongoing support for a year or more. We'll regularly assess your progress and adjust our timeline accordingly.
How are sessions conducted?
Coaching sessions are typically held via video call for convenience and flexibility. Each session lasts approximately 50-60 minutes and focuses on your current challenges, progress, and next steps.
What results can I expect?
While results vary by individual, clients typically report greater clarity, improved confidence, reduced stress, better decision-making, and tangible progress toward their specific goals. The effectiveness of coaching largely depends on your commitment to the process and willingness to implement agreed-upon actions.
Have more questions? Feel free to reach out directly or book a free consultation to discuss how coaching might benefit you.
Contact Me
I'm excited to connect with you and help you create the life you desire. Take the first step toward transformation today.
Schedule a Free Consultation
Book a complimentary 30-minute call to discuss your goals and how my coaching can support your journey.
Email
You can reach me at [email protected]
I typically respond to all inquiries within 24 hours.
Phone
Please send your queries via email or book a time for a free 30 minute consultation.
"Transform your life" - Begin your journey to a more fulfilling, balanced, and purposeful life today.
Client Transformations
"Transform your life"
My clients experience profound changes as they progress through our coaching relationship. From gaining clarity about what they truly want to developing the confidence to pursue it, each step builds toward lasting transformation.